September 4 Journal Topic

 What makes you smile? A recent study suggests that just the simple, physical act of moving your face into a smile can make you feel better try it (Did it work?)

My little brother always finds a way to put a smile on my face. I tried the smiling thing and it worked a little but not enough for the whole day. 

 


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September 18 Journal entry

 What did you do to help yourself in this class? Did it help you? I started going to a more quitter place to be able to put more attention a...